Foods To Avoid

May 30, 2012 -- If you have gout, you may want to pass on the liver and keep the anchovies off the pizza. People who had the highest amounts of compounds called purines in their diets increased their risk of having a gout flare-up by almost five times We lose sleep over so many things, so the last thing we need is our late-night dining decisions working against us. Everyone likes a little nighttime nosh, but what you decide to nibble on can drastically affect how well you sleep. While some foods help However, if you have just one week to prep before a beach vacation, Cameron Diaz's longtime trainer (and KIND Snacks spokesperson) Teddy Bass has an easy-to-follow food rule that will help you look and feel your best: "cut everything white out." Besides irritating sensitive stomach lining, fatty foods may elevate blood pressure or lead to obesity and heart disease. Avoid foods high in trans-fatty acids; these include cakes, cookies and doughnuts. According to University of Maryland Medical Center Salty foods. Avoid super salty foods before exercising, or if you do eat them, just be sure they’re paired with a tall glass of H20. Dehydration can cause headaches and cramps—both of which you don’t want when working out. Heavy foods. Creamy Newlywed, new mom and first-time home buyer, Sarah is currently playing out her exciting life in Phoenix, Arizona. She recently gave up her job in finance to stay at home with her baby girl, who between bath time and feeding time, keeps When we decide .

Both the spring and fall bring their own set of allergies. Allergists are having a field day treating patients with hay fever and aversion to ragweed. But horrible puns aside, pollen allergies are no joke. Up to 70 percent of those with pollen allergies Chips (BE), French fries (AE), French fried potatoes (AE) (Photo credit: Wikipedia) Yesterday the FDA released a Consumer Update suggesting that people try to reduce their consumption of a compound found in well- and over-cooked foods, called acrylamide. NEW YORK (TheStreet) -- Here's an alarming statistic: One out of every three, or 77.9 million, adults in the U.S. have high blood pressure, according to a report by the American Heart Association -- and, it's only getting worse. By 2030, it's projected Food is designed to give you energy, but digestion can take an awful lot of energy and leave you tired directly after a meal. Here's how you can focus your diet to avoid feeling excessively tired after you eat. Photo by John Lambert Pearson If you overeat .

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