We asked a series of expert nutritionists, chefs, coaches, and doctors to provide us with their go-to smoothie recipes. What they sent us was inspiring and a little eye opening. Trade chocolate for cacao, they suggest, and get the sweetness with a dose of From breakfast to dessert, smoothies are a quick, please-everyone solution; they require little prep (just toss everything in a blender and press a button) and are completely customizable. To make smoothie prep even easier, keep your freezer stocked with Smoothies are like the little black dress of food. There’s one for every occasion, every attitude, and every diet restriction. They’re also quick, easy, and can be made ahead of time for a grab and go kind of morning. To get the most flavor and Smoothies pack a nutritional punch for seniors, who need to get the right amount of nutrients for healthy aging. We’ve collected 40 recipes and sorted them by essential nutrient. A critical part of healthy aging—and avoiding senior malnutrition—is They are still working out the details, but in case it never goes live, I thought I would share our favorite healthy smoothies a few kid-tested recipes great for any time of year and any time of day. Let your children make the smoothies themselves Pour over the first purée so that you get a purple smoothie with a yellow smoothie on top. Slice a few raw blueberries and arrange them on top of the smoothie and serve straight away. Take all the nuts and water, cover and place into the microwave (900W .
Bakoss and Colleen DiPietro have whipped up three delicious smoothie recipes using fall fruits and vegetables, like this pumpkin smoothie. Photographs by Ali Eaves. These smoothies come from a fall detox designed by two local health coaches to “nip Healthy smoothie recipes to kickstart summer Summer is in sight, and it's the season for refreshing drinks. From protein mixes with a kick to fruit smoothies packed with vitamins, you can drink your way to fitness this season. Krystin Goodwin (@ Power smoothies can be just the boost you need for a healthier you. DESIblitz takes a look at some great tasting smoothie recipes for you to try at home. You can basically put anything you fancy into a smoothie. Now is as good a time as any to kick-start a The better option may be just to make your own smoothies at home. Then you'll know exactly what ingredients are included. This week's healthy recipe post should help you out. I've pulled several smoothies recipes from wholeliving.com. Anybody else have any .
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