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From animal rights to health concerns, there are many reasons why people choose to become vegetarians. In fact, vegetarianism is practiced by a number of cultures throughout the world, including nearly a third of the Indian population (primarily via the Including such foods in your diet may help to keep you healthy and happy. Cortisol is an important hormone responsible for the regulation of blood pressure and a properly working metabolism. But stress causes cortisol levels in our body to rise Alarming headlines ran this week claiming that diet soda causes accumulation of belly fat and an increased risk of strokes, heart attacks and diabetes. The stories were based on a press release describing a new study – one that followed 375 people aged No cholesterol, multigrain, no trans fat, organic, no added sugar, all natural, these are few of the phrases that seem to shout "healthy food" from counters of many healthy food corners. But unhealthy choices often lurk among even the most healthy All consumers deserve the right not just to food, but to healthy food. Despite this right, the rise in diet related diseases such as obesity, diabetes, heart disease and some cancers represents a major international public health crisis. The number of I am one of the rare few who are not coffee drinkers. A visit to Starbucks every morning is not part of my regime. But the truth is that I frequently require a shot of caffeine to get started in the morning or help me through a sluggish afternoon lull. .

New, trendy products hit the market every single year. Among the many we’ve seen over the years, coconut products, kale, acai, matcha, hemp, chia, and way too many non-dairy milks to count have all stood up well. Among these healthier options though I'm Miriam Ava, the ambassador of good taste. I share messages that matter, one Dispatch at a time. The launch of Dr. Mark Hyman's latest book The Blood Sugar Solution 10-Day Detox Diet at ABC Home served as the launchpad for a spirited conversation about The need for speed and convenience resulted in the wide spread consumption of processed pre-packaged foods. But, a processed food diet most often leads to a downturn in health. Then when years of bad food choices take their toll on health, people want to now. It's a monthly food drive, that's offering a lot more today. Today at Rockingham Court United Methodist Church in Roanoke County, they'll be doing much more than just handing out food. WDBJ7's David Kaplan is live at the church this morning. .

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